Dr Farah Arshad - Expert in Breast and Endocrine Surgery.

  Self Breast Exam: A Simple Guide Every Woman Should Read Posted By Dr Farah Arshad | Female Breast Surgeon in Lucknow Because knowing your body can save your life Most guides tell you  what  to do. This one tells you  why it matters  — and what most guides quietly leave out. What Is a Self Breast Exam? A  self-breast exam  is simply you, checking your own breasts for anything that looks or feels different from usual. It takes about 10–15 minutes. You don’t need special equipment. Just your hands, a mirror, and a few minutes of privacy. It won’t diagnose cancer. But it builds body awareness — and that awareness is what helps you catch changes early. How to Do It: Step by Step Step 1 — Look in the Mirror Stand without your top or bra. Look at your breasts in three positions: Position 1  — Arms relaxed at your sides  Position 2  — Both arms raised above your head  Position 3  — Hands pressed on your hips (this tightens chest mus...

  Breast Biopsy: What It Is, How It Works, and What Nobody Tells You Posted By Dr. Farah Arshad | Breast Cancer Specialist in Lucknow If your doctor has recommended a breast biopsy procedure, it’s completely normal to feel nervous. You probably have a lot of questions — Does it hurt? How long does recovery take? What do the results mean? This guide answers all of that, honestly and simply. No medical jargon. No false reassurance. Why Is a Breast Biopsy Done? A biopsy is done when imaging — like a  mammogram  or ultrasound — finds something suspicious in the breast. A small tissue sample is taken and sent to a lab to check whether the cells are normal, benign (non-cancerous), or cancerous. But a biopsy does more than just confirm cancer. It also tells doctors: Whether the cancer is early stage or has spread, what type of cancer it is, whether it responds to hormones, and whether targeted therapies will work. All of this shapes the entire treatment plan. Without a proper bi...

  Mammogram: What to Expect During Your First Screening Posted By Dr. Farah Arshad Getting your first mammogram can feel scary. But most of that fear comes from not knowing what will happen. This guide will explain everything in simple words, so you can go in feeling calm and ready. What Is a Mammogram? A mammogram is an X-ray of your breasts. It helps doctors find cancer early, even before you can feel a lump. The whole process takes about 10 to 15 minutes. A machine gently presses your breast flat and takes pictures from two angles. A doctor called a radiologist looks at the pictures later and sends a report. The report will say one of these things: everything looks normal, there are some harmless changes, more imaging is needed, something looks suspicious and a biopsy is needed, or a combination of these. What Happens Step by Step When you arrive, you fill out a form with basic information like your age, family history, any past surgeries, and whether you have any breast symptom...

  Can Breast Cancer Be Cured Completely? What You Need to Know in 2026 By Dr. Farah Arshad, Breast Surgeon in Lucknow Let’s talk about this honestly. Not with false hope, and not with unnecessary fear. Just clear, simple facts that every patient deserves to understand. The word “cure” is where most people get confused. So before we answer the big question, let’s first understand what cure actually means in breast cancer. What Does “Cured” Actually Mean in Breast Cancer? Doctors rarely use the word “cured” casually. Instead, we say things like “no evidence of disease,” “complete response,” or “5-year disease-free survival.” The reason is simple. Breast cancer, especially hormone-sensitive types, is a slow disease. A patient can be completely fine for 8 years and then have the cancer return in year 11. This is called dormancy, and most health blogs never explain it. So when someone asks, “Is breast cancer curable?” the honest answer is: it depends on the stage, the type, and the biol...